First, it’s important to understand how smoking affects your vital capacity. Ask your doctor to perform a Vital Capacity test to measure the amount of air you take in with each breath. You will be asked to take a deep breath and blow into a device that tells your doctor the volume of air dispelled. Air taken in by healthy lungs holds about 19% oxygen. Smokers take in even less vital oxygen, because the lungs are not able to expand as much.
Cigarette smokers also double their risk of heart attack, and sudden cardiac death. Additionally more young smokers are killed by stroke than their young non-smoking peers.
That’s the bad news. The good news is that the body has incredible healing powers, and can start to correct the negative effects of smoking within minutes of extinguishing your last butt.
According to the American Cancer Society, these are the estimated healing times following your last cigarette:
* After 15 minutes: Blood pressure, pulse rate, and body temperature of your hands and feet return to normal.
* After 8 hours: your oxygen level increases to normal, and the level of deadly carbon monoxide in your system drops
* After 24 hours: Heart attack risk decreases. You are less likely to have a heart attack in as little as one day after you’ve stopped smoking.
* Within 48 hours: Your senses of smell and taste increase, as damaged nerve endings begin to regrow. Many smokers have no idea that their habit has actually stopped the growth of nerve endings.
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Blu eCigs is expected to move to its new location in the second quarter and has the opportunity to put a company sign on the South End building. Blu has about 50 employees at its Charlotte headquarters, and spokesman Matt Kessler says the company needs additional space to accommodate hires in customer service and marketing. The product category is getting larger by the day, and we needed to make more room for staff to come in, he says. The space was formerly occupied by architecture firm Perkins+Will. Here are the initial site and citations sources:For the first version which has any supplementary images or video, visit: http://www.bizjournals.com/charlotte/blog/real_estate/2013/12/blu-ecigs-relocating-to-south-end.html
Teens’ use of e-cigarettes is growing
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E-cig health concerns just blowing smoke?San Francisco ChronicleThe reasons cited for bans have to do with unknown health effects and the impact of tobacco use on children. But it seems that the underlying objection is that e-cigs mimic - and perhaps promote - the frowned-upon act of cigarette smoking. Critics warn ...